Exercise for Active Aging

Improving your overall health and well-being.
Fitness & Beyond is a private studio that offers personal training through one-on-one and small group sessions to baby boomers, seniors, and those with medical conditions. No matter your previous fitness experience, we are committed to helping you live a healthy life and reach your fitness goals. We are not afraid to say we have the most qualified trainers in the area. Our highly educated personal trainers work with members closely to create safe workouts tailored to their goals and abilities.

Exercise has proven to benefit more than just the physical aspects of health. It empowers the clients with knowledge, motivation, encouragement, skills, and camaraderie. These benefits far exceed the client’s expectations and go above and beyond.

Jacey Gengenbach is the owner of Fitness & Beyond and has been in the Health & Fitness industry for over 20 years. She was one of the top three finalists for the 2015 PFP Magazine Personal Trainer award. Jacey is a certified Functional Aging Specialist and is certified with Distinction by the National Strength & Conditioning Association. She is an Integrative Corrective Exercise Instructor and Delay the Disease Parkinson’s Fitness Program Instructor. Jacey develops specialized exercise programs for each of her clients. Her interest was piqued early on and continues to pursue her career so that she can always be connected to people and their wellness.

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What Fitness and Beyond Provides
- Personal Training
- Small Group Personal Training
- Parkinson’s Disease Strength & Balance Classes
- In-Home Personal Training
- Public Speaking

Contact:
Jacey A. Gengenbach
jacey@fitnessandbeyondomaha.com
Call: 402-502-2729
Fax: 402-502-0624

Location:
Fitness and Beyond
1032 S. 74th Plaza
Omaha, NE 68114

Website: 
http://fitnessandbeyondomaha.com/
https://www.facebook.com/jaceyfitnessandbeyond/